Kindle My Heart is an inspirational program that aims to empower and support young girls through meditation, art and beauty.
We are specially focused on girls that had recently experienced some personal trauma such as life-threat diseases, abuse or foster care. We aim to arm them with the confidence and tools to successfully manage their own emotions, combat stress and remain positive in the face of adversity, bringing out the best in them and their experiences in all aspects of their lives... as friends, students and members of the community.
{meditation + yoga + breath work + games + team work + beauty tips}
Kindle my Heart offers an inspiring approach that awakens children and teens to self-discovery and self-love. All programs are free of charge and provided by our lovely sponsors and volunteers. We target girls ages 8yrs-18yrs of all ethnic, racial and religious backgrounds. Program can be adapted to attend boys and also parents. There is a minimum of 10 participants for each event.